Check exercise
You're a 28-year-old from Helsinki, Finland, planning a 3-week backpacking trip through Southern Europe in July. Your itinerary includes stops in Spain, Southern France, and Italy. You've never traveled to these regions before and are unfamiliar with tropical disease risks in Europe. What specific precautions should you take before and during your trip to protect yourself from mosquito-borne diseases? How would you recognize potential symptoms, and what actions would you take if you fell ill during or after your trip?
Roadmaps where it's used
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