Task III

Task III

a teen girl trains with barbell

Check exercise

Your 16-year-old daughter is interested in beginning weight training but is worried it will make her "bulky". She wants to be lean and toned. How would you address her concerns?

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Register to Track Your Progress

By registering, you can:

Save materials for later (bookmarks)

Track your progress on roadmaps and blocks

Access selected medium and full roadmaps for free

Get notified about new roadmaps

Register Now - It's Free!

Register to Track Your Progress

By registering, you can:

Save materials for later (bookmarks)

Track your progress on roadmaps and blocks

Access selected medium and full roadmaps for free

Get notified about new roadmaps

Register Now - It's Free!

Roadmaps where it's used

Teenage fitness

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